Weigh In record (no journal entry) for 28 March 2021
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1160 kcal
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Fat: 46.00g | Prot: 36.00g | Carb: 163.00g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Great Value White Sandwich Bread (47g), Great Value Large White Grade A Eggs, Tropicana Pure Premium Original Orange Juice, Great Value Blueberries & Cream Instant Oatmeal, Great Value Mixed Berry Fruit & Grain Cereal Bar. Lunch: Jiffy Creamy Peanut Butter, Great Value Enriched White Sandwich Bread, Kraft Miracle Whip Dressing. more...
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steady weight
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