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Officially 100lbs down!!!!🎉🎉🎉🎉
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215.6 lb
Lost so far: 100.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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1348 kcal
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Fat: 38.91g | Prot: 103.61g | Carb: 136.98g.
Breakfast: Fried Egg, Butterball Lower Sodium Turkey Bacon. Lunch: Butterball Lower Sodium Turkey Bacon, Grey Poupon Dijon Mustard, Carrots, Earthbound Farm Organic Baby Spinach, Trader Joe's Organic Romaine Hearts, Sea Queen Imitation Crab Meat, Mission Foods White Corn Tortilla. Dinner: Onions , Cooked Broccoli (Fat Not Added in Cooking), Goya Plátanos Maduros, Skinless Chicken Breast. Snacks/Other: Artic Zero Hint of Mint Non Dairy Frozen Desert, Yoplait Oui French Style Yogurt - Vanilla. more...
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losing 3.9 lb a week
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