Weigh In record (no journal entry) for 28 March 2021
|
267.4 lb
Lost so far: 81.2 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2021:
|
611 kcal
|
Fat: 39.06g | Prot: 50.74g | Carb: 12.68g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Kroger Large Brown Egg . Lunch: Danish Creamery Butter, Green String Beans, Skinless Chicken Breast. Dinner: Home Chef Pork Egg Roll in A Bowl. Snacks/Other: Water . more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snuffy325's weight history
|