Donochoa007's Journal, 17 December 2013

199.0 lb Lost so far: 26.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 39.03g | Prot: 71.06g | Carb: 297.89g.   Breakfast: McDonald's Hash Brown, McDonald's Egg White Delight McMuffin. Lunch: Sprite Sprite (12 oz), Mahatma Saffron Yellow Long Grain Rice, Lamb Gyro Sandwich. Dinner: Taco Bell Bean Burrito. Snacks/Other: Champagne, Ocean Spray 100% Juice Cranberry. more...

2218 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...