Weigh In record (no journal entry) for 28 March 2021
|
116.4 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2021:
|
780 kcal
|
Fat: 27.62g | Prot: 33.23g | Carb: 102.12g.
Breakfast: Zucker, Fettreduzierter Cappuccino. Lunch: Lyttos Feta Leicht, Spinat (Blattspinat oder Gehackt, Gefroren), Dürüm. Dinner: Grillmeister Ajvar Scharf, Aldi Spitzpaprika, Zucchini, Reis (Gekocht). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babyguiness76's weight history
|