Weigh In record (no journal entry) for 17 December 2013
|
137.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 December 2013:
|
1857 kcal
|
Fat: 104.55g | Prot: 141.17g | Carb: 85.24g.
Breakfast: Cream (Half & Half). Lunch: Nutrilite Whey Protein Powder - Vanilla, Dannon Greek Yogurt - Strawberry. Dinner: Tortilla Corn Chips, Mexican Blend Cheese, Light Sour Cream, Ground Chicken. more...
|
|
2488 kcal
|
Activities & Exercise:
Housework - 3 hours, Desk Work - 8 hours, Exercise machine (fast) - 30 minutes, Driving - 19 minutes, Circuit Training - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 51 minutes. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dede0126's weight history
|