Weigh In record (no journal entry) for 17 December 2013
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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590 kcal
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Fat: 12.00g | Prot: 22.00g | Carb: 100.00g.
Breakfast: Ghirardelli Hot Chocolate (Double Chocolate Flavor), Lucerne Fat Free Milk, Kraft Cream Cheese, Sara Lee Deluxe Bagels - Everything. more...
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gaining 10.5 lb a week
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tmsusmilch's weight history
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