Weigh In record (no journal entry) for 27 March 2021
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186.6 lb
Lost so far: 13.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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634 kcal
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Fat: 27.00g | Prot: 6.16g | Carb: 92.30g.
Breakfast: International Delight Hazelnut Coffee Creamer, Folgers Coffee, Twix Twix. Lunch: Snickers Snickers, Honey , Tetley Earl Grey Vanilla Tea. more...
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losing 1.9 lb a week
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Millie Whitehead's weight history
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