Millie Whitehead's Journal, 27 March 2021

Weigh In record (no journal entry) for 27 March 2021
186.6 lb Lost so far: 13.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2021:
634 kcal Fat: 27.00g | Prot: 6.16g | Carb: 92.30g.   Breakfast: International Delight Hazelnut Coffee Creamer, Folgers Coffee, Twix Twix. Lunch: Snickers Snickers, Honey , Tetley Earl Grey Vanilla Tea. more...
losing 1.9 lb a week

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