angie-leigh's Journal, 28 March 2021

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Weigh In record (no journal entry) for 28 March 2021

168.7 lb Lost so far: 21.2 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2021:

776 kcal

Fat: 19.04g | Prot: 96.44g | Carb: 13.00g. Breakfast: Woolworths Fresh Full Cream Milk, Musashi High Protein Low Carb Cookies & Cream . Dinner: Woolworths Fresh Full Cream Milk. Snacks/Other: Musashi High Protein Low Carb Cookies & Cream . more...

2077 kcal

Activities & Exercise: angie workout - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

losing 4.6 lb a week

9 Supporters Support

Comments

good loss 🥰👌

28 Mar 21 by member: trishjones

well done...

28 Mar 21 by member: webbie72

thanking U 🌺 but really can't wait to break into tha 75's thats my short term goal for hopefully before next weekend (if not, to at least not go up at all) thanks for ur support 👍

28 Mar 21 by member: angie-leigh


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angie-leigh's Journal, 28 March 2021

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