mtbkgrl44's Journal, 17 December 2013

Weigh In record (no journal entry) for 17 December 2013
201.0 lb Lost so far: 6.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2013:
1456 kcal Fat: 46.34g | Prot: 100.62g | Carb: 157.99g.   Breakfast: Egg, Coffee (Brewed From Grounds), Fat Free Half and Half Cream. Lunch: Chicken Breast, Amy's Gluten Free Bean & Rice Burrito. Dinner: White Potatoes (Flesh and Skin), Kale, Chicken Wing, Chicken Leg. Snacks/Other: Skinny Pop Popcorn, Starbucks Skinny Vanilla Latte (Grande). more...
steady weight

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