Weigh In record (no journal entry) for 17 December 2013
|
111.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2013:
|
1701 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours and 10 minutes, Sleeping - 6 hours, Driving - 40 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
Sduncan558's weight history
|