86Jacket's Journal, 17 December 2013

200.8 lb Lost so far: 27.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 74.27g | Prot: 67.23g | Carb: 164.08g.   Breakfast: Chick-fil-A Light Italian Dressing, Chick-fil-A Grilled Chicken Cool Wrap. Lunch: Taco Salad, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Taco Cabana Borracho Beans, La Salsa Baja Grilled Fish Taco. more...

2955 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...