Weigh In record (no journal entry) for 27 March 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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2398 kcal
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Fat: 62.86g | Prot: 154.35g | Carb: 297.90g.
Breakfast: Vivo Meglio Pane di Segale, Mulino Bianco Fette Biscottate Integrali (8,8g), Mela, Bulk Powders Burro di Arachidi. Lunch: Carne di Petto di Tacchino, Mondella Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Vivo Meglio Pane di Segale, Findus Filetti di Merluzzo, Bulk Powders Burro di Arachidi. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Panini. more...
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gaining 1.5 lb a week
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