Weigh In record (no journal entry) for 28 January 2011
|
247.0 lb
Lost so far: 15.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2011:
|
757 kcal
|
Fat: 35.00g | Prot: 55.01g | Carb: 52.55g.
Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Fresco Crunchy Taco. Dinner: Outback Special (6 oz). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sato911's weight history
|