Weigh In record (no journal entry) for 27 March 2021
|
154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2021:
|
1062 kcal
|
Fat: 40.50g | Prot: 41.50g | Carb: 135.25g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Great Value Mixed Berry Fruit & Grain Cereal Bar, Great Value Large White Grade A Eggs, Great Value White Sandwich Bread (47g), I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Dinner: Stouffer's Signature Classics Swedish Meatballs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jerry turk's weight history
|