Weigh In record (no journal entry) for 28 March 2021
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137.6 lb
Lost so far: 77.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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795 kcal
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Fat: 35.40g | Prot: 106.40g | Carb: 9.90g.
Lunch: Two Good Vanilla Yoghurt, Coles Scotch Fillet Steak. more...
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gaining 4.2 lb a week
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aras78's weight history
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