Weigh In record (no journal entry) for 27 March 2021
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1394 kcal
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Fat: 71.65g | Prot: 50.83g | Carb: 153.86g.
Breakfast: Bell Peppers, Organic Valley Organic Brown Eggs (Large), Coffee with Milk. Lunch: Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip, Thai Kitchen Chicken Pad Thai. Dinner: Best Choice Pizza Bites. Snacks/Other: Del Monte Avocado. more...
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steady weight
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ericnorha's weight history
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