Weigh In record (no journal entry) for 17 December 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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2445 kcal
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Fat: 62.40g | Prot: 142.98g | Carb: 322.40g.
Breakfast: Edeka Beerenmischung, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Viva Vital Zarte Haferflocken. Lunch: Netto Basmati-Reis, Bauernglück Minutensteak, Netto Basmati-Reis, Bauernglück Minutensteak. Dinner: Lidl Kalifornische Mandelkerne . more...
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gaining 0.1 lb a week
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glaenzchen's weight history
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