Weigh In record (no journal entry) for 27 March 2021
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175.8 lb
Lost so far: 74.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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1416 kcal
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Fat: 49.45g | Prot: 89.03g | Carb: 150.81g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Onions, Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Pepsi Caffeine Free Diet Pepsi (Can), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Peter Pan Creamy Peanut Butter. more...
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losing 5.6 lb a week
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 Comments
27 Mar 21 by member: shirfleur 1
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27 Mar 21 by member: morganstuart
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27 Mar 21 by member: SB 428
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When will this losing stop for Lonnie?😆👍👏👏👏👏
27 Mar 21 by member: Shrewdness
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After three more pounds, Shrewdness. Then I'll return to my maintenance plan, until I bounce up above 173 pounds again. 🙂
27 Mar 21 by member: lonniehuffman
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