Weigh In record (no journal entry) for 17 December 2013
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149.3 lb
Lost so far: 13.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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730 kcal
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Fat: 26.66g | Prot: 37.17g | Carb: 81.90g.
Breakfast: Nordsee Fischsuppe "La Mer", Milka Alpenmilch, Latte Macchiato, Käsebrötchen. more...
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gaining 4.6 lb a week
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luna-sol's weight history
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