Brenda Fanchiot's Journal, 27 March 2021

Weigh In record (no journal entry) for 27 March 2021
247.1 lb Lost so far: 46.1 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2021:
1441 kcal Fat: 45.36g | Prot: 69.16g | Carb: 188.59g.   Breakfast: Pinduca Tapioca , Ovo, Café com Leite Integral, Café. Lunch: Bife de Fígado, Ovo Cozido, Subway Tomate, Repolho, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Banana. more...
2076 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.0 lb a week

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