Weigh In record (no journal entry) for 27 March 2021
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146.2 lb
Lost so far: 21.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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420 kcal
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Fat: 14.38g | Prot: 25.78g | Carb: 46.47g.
Breakfast: Nestlé Passatempo Leite, Nestlé Nesfit Morango, Aveia e Baunilha. Lunch: Suco de Acerola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango, Camil Feijão Carioca Temperado Cozido, Cuscuz (Cozido). more...
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losing 0.7 lb a week
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Adriana Gomes2's weight history
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