Weigh In record (no journal entry) for 27 March 2021
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190.2 lb
Lost so far: 58.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1812 kcal
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Fat: 87.58g | Prot: 73.48g | Carb: 177.86g.
Breakfast: Aldi Sausage Patty, Egg. Lunch: Wegmans Peeled Baby Carrots, Green Giant Sugar Snap Peas, Potato French Fries, Fried Battered Cod. Dinner: Gulab Jamun, Indian Flatbread Naan, White Rice, Kitchens Of India Palak Paneer. Snacks/Other: Trader Joe's Cat Cookies. more...
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gaining 2.8 lb a week
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