Weigh In record (no journal entry) for 27 March 2021
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121.3 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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940 kcal
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Fat: 54.63g | Prot: 39.15g | Carb: 69.78g.
Breakfast: Café com Açúcar, Perdigão Mortadela de Frango, Vigor Margarina, Pão Francês. Lunch: Sadia Linguiça Toscana, Hellmann's Maionese, Ovo Cozido. Dinner: Ajinomoto Sazon Tempero para Massas e Molhos, Vigor Margarina com Manteiga, Hikari Milho para Pipoca. more...
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losing 2.1 lb a week
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_∆ndrez∆_'s weight history
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