Weigh In record (no journal entry) for 27 March 2021
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103.2 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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843 kcal
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Fat: 16.29g | Prot: 57.60g | Carb: 107.79g.
Breakfast: Hirz Joghurt Waldbeeren, Latte Parzialmente Scremato, Lätta Lätta mit Butter, Pane di Segale. Lunch: Zucchine, Coop Naturaplan Penne Rigate, Quark, Rio mare Tonno Al Naturale. Snacks/Other: Coop Gipfeli. more...
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losing 1.5 lb a week
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