Weigh In record (no journal entry) for 25 March 2021
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117.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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170 kcal
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Fat: 3.96g | Prot: 18.21g | Carb: 20.55g.
Breakfast: Банан, Lozako Изолят Соевого Белка, С.Пудовъ Мука Кукурузная Тонкого Помола, Союшка Тофу Рассольный Простой. more...
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losing 0.4 lb a week
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