Weigh In record (no journal entry) for 27 March 2021
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147.0 lb
Lost so far: 13.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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714 kcal
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Fat: 45.90g | Prot: 15.12g | Carb: 58.95g.
Dinner: Rosso Миндаль , Вастэко Топленое Масло Гхи, Borges Оливковое Масло Класса Экстра, Салат из Капусты и Огурца, Мистраль Гречка Отварная. more...
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losing 2.6 lb a week
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