mizchristina77's Journal, 06 April 2009

253.0 lb Lost so far: 7.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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100 kcal

Fat: 2.00g | Prot: 4.00g | Carb: 18.00g.   Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal. more...

4862 kcal

Activities & Exercise: Housework - 5 hours, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 15 minutes, Circuit Training - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 4 hours. more...