angie-leigh's Journal, 18 March 2021

Weigh In record (no journal entry) for 18 March 2021
171.1 lb Lost so far: 18.7 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2021:
1342 kcal Fat: 56.59g | Prot: 65.67g | Carb: 134.25g.   Breakfast: Woolworths Full Cream Milk, Weet-Bix Weet-Bix, Woolworths Fresh Full Cream Milk. Lunch: Sunbeam Sultana & Apricot, Coles Bechamel Beef Lasagne. Dinner: Woolworths Full Cream Milk, Minced Chicken. Snacks/Other: Woolworths Full Cream Milk, Whittaker's Creamy Milk Chocolate. more...
110 kcal Activities & Exercise: angie workout - 20 hours, Google Fit - 4 hours. more...
gaining 7.7 lb a week

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Comments 
this must be muscle gains from all your workouts/exercise.  
27 Mar 21 by member: Rosie Shanahan
thats a nice thought, hope so ...thanks rosie 
27 Mar 21 by member: angie-leigh

     
 

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