Weigh In record (no journal entry) for 27 March 2021
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241.4 lb
Lost so far: 11.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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505 kcal
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Fat: 15.75g | Prot: 32.99g | Carb: 57.91g.
Breakfast: Honig, Gekochtes Ei, Aldi Rindersaftschinken, Dinkelbrot. Lunch: Haferflocken, Gut & Günstig 1,5% Fettarmer Joghurt Mild . more...
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losing 17.0 lb a week
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annett s's weight history
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