Weigh In record (no journal entry) for 27 March 2021
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168.0 lb
Lost so far: 120.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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2471 kcal
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Fat: 121.10g | Prot: 67.81g | Carb: 284.57g.
Breakfast: Nice! Granola Bites, Hard-Boiled Egg . Lunch: Hostess Donettes Frosted Mini Donuts, Sweet Potato . Dinner: Essential Everyday Dry Roasted Peanuts, Turkey Wing (Skin Eaten). Snacks/Other: Pineapple Orange Juice, Yellow Cake (with Vanilla Frosting) , Carrot Cake without Icing, Publix Red Seedless Grapes, Essential Everyday Dry Roasted Peanuts, Betty Crocker Blueberry Muffin. more...
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gaining 3.1 lb a week
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