Weigh In record (no journal entry) for 26 March 2021
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240.2 lb
Lost so far: 24.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1969 kcal
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Fat: 76.83g | Prot: 85.42g | Carb: 238.01g.
Breakfast: Beatrice 2% Milk, White Bread, Kellogg's Rice Krispies, Sugar, Coffee with Milk, Bananas, Redpath Brown Sugar, Kraft Smooth Peanut Butter. Lunch: Beef Meatballs, Bravo Spaghetti Sauce, Catelli Spaghetti. Dinner: President's Choice Puff Pastry, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Snacks/Other: President's Choice Roasted Red Pepper Hummus, Compliments Unsalted Tops Soda Crackers. more...
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2654 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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