bigboib's Journal, 26 March 2021

Weigh In record (no journal entry) for 26 March 2021
178.4 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2021:
1697 kcal Fat: 50.26g | Prot: 87.20g | Carb: 226.19g.   Breakfast: Monster Beverage Monster Energy (8 oz), Bumble Bee Solid White Albacore Tuna in Water (2 oz), Hormel Natural Choice Sliced Honey Deli Turkey, Stir Fried Vegetables, General Mills Cinnamon Toast Crunch Cereal. Dinner: Pizza Pizza Pepperoni Pizza, Little Caesars Crazy Bread. more...
2192 kcal Activities & Exercise: Basketball - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
losing 0.6 lb a week



     
 

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