Weigh In record (no journal entry) for 26 March 2021
|
159.2 lb
Lost so far: 55.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
1525 kcal
|
Fat: 65.60g | Prot: 101.17g | Carb: 127.39g.
Lunch: Tomates, Batata Inglesa Cozida, Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Lagarto Bovino Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sadia Mussarela, Hemmer Maionese Light, Hambúrguer Peito Acém e Bacon, Carrefour Pão de Hambúrguer. Snacks/Other: Batata Doce, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão Integral Castanhas Brasileiras . more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzane Guimarães's weight history
|