Weigh In record (no journal entry) for 26 March 2021
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213.6 lb
Lost so far: 2.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1134 kcal
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Fat: 63.46g | Prot: 56.61g | Carb: 100.35g.
Breakfast: QuikTrip Sausage, Egg & Cheese Croissant, Bananas . Lunch: Fit & Active Flatbread Multi-Grain with Flax, Swiss Cheese, Spinach, Green Olives, Turkey Breast Meat. more...
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losing 4.2 lb a week
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sodaksooner's weight history
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