Weigh In record (no journal entry) for 16 December 2013
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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1310 kcal
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Fat: 19.66g | Prot: 14.33g | Carb: 173.09g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Iogo Yogourt, Kellogg's Frosted Flakes, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero, Lantic Cassonade, Subtil Fruits de Mer, Bud Lime Lime-A-Rita. Snacks/Other: Ocean Spray Diète Canneberge et Grenade, Pringles Stix Miel et Beurre, Nestle Pure Life Splash Cherry Berry, Quaker Crispy Minis Delights, Compliments Balance Mini Strawberry Yogourt Bars, Pepperidge Farm Baked Cracker Chips, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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steady weight
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