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Gloworm749
Journal
28 Jan 11
Gloworm749's Journal, 28 January 2011
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Weigh In record (no journal entry) for 28 January 2011
120.8 lb
Lost so far:
9.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2011:
1031 kcal
Fat: 35.00g | Prot: 50.10g | Carb: 132.30g.
Breakfast:
Light Fat Free Blueberry Patch Yogurt, Hard Boiled Eggs.
Lunch:
Thai Chopped Chicken Salad (Half), Lean Machine with Splenda Smoothie.
Dinner:
15" Pepperoni To-Go Pizza.
Snacks/Other:
White Chocolate Macadamia Cookie.
more...
1726 kcal
Activities & Exercise:
Sitting - 5 hours, Driving - 3 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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