Weigh In record (no journal entry) for 16 December 2013
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111.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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1695 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours and 10 minutes, Sleeping - 6 hours, Driving - 40 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes. more...
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gaining 5.6 lb a week
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Sduncan558's weight history
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