morkbee's Journal, 25 March 2021

161.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

---

2447 kcal

Fat: 102.56g | Prot: 89.18g | Carb: 292.25g.   Breakfast: Sobeys Chocolate Chip Cookies, Rinag Vegetable Samosa, Philadelphia Herb & Garlic Cream Cheese Spread, Dempster's Everything Bagel. Lunch: Red Velvet Cake, El Monterey Quesadillas. Dinner: McDonald's Triple Thick Milkshake - Vanilla (Small), Chicken Wing (Skin Eaten), Potato Salad with Egg. more...

1787 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...