Weigh In record (no journal entry) for 26 March 2021
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172.3 lb
Lost so far: 35.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1482 kcal
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Fat: 58.59g | Prot: 36.00g | Carb: 165.81g.
Breakfast: Whole Foods Market Stevia, Decaffeinated Tea Unsweetened, Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Strawberries. Lunch: Pocino Uncured Pepperoni, Coca-Cola Diet Coke (Bottle), Cucumber Salad with Creamy Dressing, Elevation Dark Chocolate Cashew Cherry, Apples . Dinner: Kraft French Onion Dip, Pringles Original Potato Crisps, Mama Cozzi Veggie Cauliflower Crust Pizza. Snacks/Other: Chocolate Coated Hard Pretzel, Chiquita Mini Banana. more...
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2191 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 14 hours. more...
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losing 4.9 lb a week
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Cheylynn's weight history
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