Weigh In record (no journal entry) for 06 April 2009
|
139.8 lb
Lost so far: 1.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2009:
|
550 kcal
|
Fat: 33.67g | Prot: 42.99g | Carb: 7.14g.
Breakfast: Low-Moisture Part-Skim Mozzarella Cheese, Tomatoes, Slice Bacon, Egg. Lunch: Half n Half, Coffee, Mixade, Egg Drop Soup. more...
|
|
2184 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 3 hours. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mayaca1214's weight history
|