Weigh In record (no journal entry) for 26 March 2021
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116.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1225 kcal
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Fat: 15.98g | Prot: 101.31g | Carb: 175.89g.
Breakfast: Tè Verde, Caffè (Espresso). Lunch: Pomodoro Cuore di Bue, Zucca, Bonduelle Taccole Tagliate, Cottintavola Carciofi al Vapore, Aia Albume d'uovo Pastorizzato. Dinner: Zucca, Finocchio, Carote, Broccoli, Esselunga Pelati, Zucchero, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Enervit Mini Rock, Marmellata Fragole Giusto, Pane Integrale, Coop Arance Tarocco, Tè Verde, Caffè Istantaneo (in Polvere). more...
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losing 0.5 lb a week
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