Weigh In record (no journal entry) for 26 March 2021
|
211.2 lb
Lost so far: 29.1 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
314 kcal
|
Fat: 27.78g | Prot: 7.15g | Carb: 10.39g.
Breakfast: Cream (Half & Half). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fox_on_the_run's weight history
|