WhitneyLMorgan's Journal, 26 March 2021

205.4 lb Lost so far: 5.5 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

---

1704 kcal

Fat: 128.90g | Prot: 102.93g | Carb: 21.83g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Keto Pizza Chaffle. Lunch: Great Value Prepared Dijon Mustard, My Mayo, Great Value Shredded Mild Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types) , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Stamey's Salty Dill Pickle Chips. Dinner: Stamey's Salty Dill Pickle Chips, My Mayo, Great Value Shredded Mild Cheddar Cheese, Great Value Prepared Dijon Mustard, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Lowrey's Bacon Curls Microwave Pork Rinds, Herb-Ox Chicken Bouillon Cubes, Wonderful Roasted, Salted & Shelled Pistachios, Great Value Sugar Free Orange Gelatin, Herb-Ox Vegetable Bouillon. more...

2449 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...