Weigh In record (no journal entry) for 28 January 2011
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175.2 lb
Lost so far: 21.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1117 kcal
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Fat: 19.21g | Prot: 73.37g | Carb: 164.64g.
Breakfast: Coffee (Brewed From Grounds), special k cereal, coffee mate cafe latte. Lunch: lean cuisine garlic chicken. Dinner: birds eye asian medley, chicken breast. Snacks/Other: nutri-grain strawberry. more...
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steady weight
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FoxxyRoxy's weight history
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