Weigh In record (no journal entry) for 26 March 2021
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293.6 lb
Lost so far: 34.8 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1768 kcal
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Fat: 103.52g | Prot: 58.46g | Carb: 156.05g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Spectrum Organic Virgin Coconut Oil, Great Value Romaine Lettuce, Flour Tortilla. Lunch: Bugles Chips, Great Value Hot Dog Buns, Great Value Bratwurst. Dinner: Plain Pancakes, Gardein Stea’k & E’ggs Breakfast Bowl. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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gaining 1.4 lb a week
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