Weigh In record (no journal entry) for 28 January 2011
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160.2 lb
Lost so far: 5.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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281 kcal
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Fat: 4.19g | Prot: 11.35g | Carb: 49.38g.
Breakfast: Honey Bunches of Oats Cereal, Milk (Nonfat), Honey Bunches of Oats Cereal. more...
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gaining 14.0 lb a week
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chamoore's weight history
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