chamoore's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
160.2 lb Lost so far: 5.8 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2011:
281 kcal Fat: 4.19g | Prot: 11.35g | Carb: 49.38g.   Breakfast: Honey Bunches of Oats Cereal, Milk (Nonfat), Honey Bunches of Oats Cereal. more...
gaining 14.0 lb a week

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