jnichols10's Journal, 26 March 2021

Weigh In record (no journal entry) for 26 March 2021
137.0 lb Lost so far: 28.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2021:
1824 kcal Fat: 87.45g | Prot: 101.74g | Carb: 157.85g.   Breakfast: Egg, Sports Research Collagen Peptides, Land O'Lakes Heavy Whipping Cream. Lunch: Blue Cheese, Triscuit Crackers Original, Tyson Foods Southern Style Chicken Breast Tenderloins. Dinner: 14" Pepperoni Pizza . Snacks/Other: Reese's Peanut Butter Egg (43g). more...
gaining 0.8 lb a week



     
 

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