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26.9 bf
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149.0 lb
Lost so far: 39.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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2188 kcal
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Fat: 70.52g | Prot: 134.63g | Carb: 268.38g.
Breakfast: Built Bar Mint Brownie, Arla Havarti Cheese Slices (28g), Pillsbury Grands! Buttermilk Biscuits, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar. Lunch: Nathan's Famous Jumbo Crinkle Cut French Fries, Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Kirkland Signature Organic Dark Chocolate Belgian Thins, Barilla Linguini, Cello Grated Parmesan Cheese, Kirkland Signature Chicken Breast. Snacks/Other: Apples, Kirkland Signature Organic Greek Yogurt, Date almond cocoa. more...
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gaining 0.9 lb a week
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