Weigh In record (no journal entry) for 26 March 2021
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121.9 lb
Lost so far: 20.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1209 kcal
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Fat: 26.61g | Prot: 65.21g | Carb: 186.87g.
Breakfast: Bjorg Galettes de Maïs, Melon, Banane. Lunch: Bjorg Galettes de Maïs, Pâturages Lait Demi-Écrémé, Kikkoman Sauce Soja Sucrée, Avocat, Concombre (Pelé), Tomates, Betteraves, Cabillaud. Dinner: Cora Ricotta, Wasa Léger , Herta Bacon Fumé , Picard Légumes Pour Couscous , Butternut, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Snacks/Other: Melon, Pâturages Lait Demi-Écrémé. more...
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losing 2.0 lb a week
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louise_gt's weight history
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